Acid Reflux and GERD
Lifestyle Tips and Medical Treatment • Digestive Health
Acid reflux, also known as Gastroesophageal Reflux Disease (GERD), occurs when stomach acid flows back into the oesophagus, causing discomfort and potential complications. At Health Connect Clinic, we help patients manage symptoms and prevent long-term damage.
Common Symptoms
- Heartburn or burning sensation in the chest
- Regurgitation of food or sour liquid
- Difficulty swallowing
- Chronic cough or throat irritation
Causes and Triggers
Several lifestyle factors can contribute to GERD, including:
- Overeating or lying down after meals
- Spicy, fatty, or acidic foods
- Obesity and smoking
- Certain medications
Management and Prevention
- Eat smaller meals and avoid lying down immediately after eating.
- Limit trigger foods and beverages.
- Maintain a healthy weight.
- Take prescribed medications such as antacids or proton pump inhibitors.
Health Connect Clinic Approach: Our internal medicine specialists provide accurate diagnosis, lifestyle counseling, and treatment tailored to each patient.
Ready to relieve your symptoms?
Book a GERD consultation at Health Connect Clinic today to protect your digestive health.